Ryan Kellermeyer 30:00 row
5,183m
Meters
30:00.0
Time
2:53.6
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 97 |
April 20, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,183m | 2:53.6 | 67 | 530 | 25 |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 25 |
| 12:00.0 | 1,026m | 2:55.4 | 65 | 523 | 26 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 25 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 25 |
| 30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 25 |
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Workout Graph
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