Ryan Kellermeyer 30:00 row
5,256m
Meters
30:00.0
Time
2:51.2
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 96 |
April 21, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,256m | 2:51.2 | 70 | 539 | 25 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 26 |
| 12:00.0 | 1,021m | 2:56.2 | 64 | 519 | 25 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 25 |
| 24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 25 |
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Workout Graph
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