Ryan Kellermeyer 30:00 row

5,753m

Meters

30:00.0

Time

2:36.4

Pace

306

Calories

Average Watts91
Calories Per Hour614
Stroke Rate25
Stroke Count765
Drag Factor96

April 22, 2021 22:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,753m 2:36.4 91 614 25
6:00.0 1,061m 2:49.6 72 546 25
12:00.0 1,125m 2:40.0 85 594 25
18:00.0 1,161m 2:35.0 94 623 26
24:00.0 1,168m 2:34.1 96 629 26
30:00.0 1,240m 2:25.1 114 693 26

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Workout Graph

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