Ryan Kellermeyer 30:00 row

5,315m

Meters

30:00.0

Time

2:49.3

Pace

271

Calories

Average Watts72
Calories Per Hour548
Stroke Rate25
Stroke Count751
Drag Factor96

April 23, 2021 06:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,315m 2:49.3 72 548 25
6:00.0 1,037m 2:53.5 67 530 25
12:00.0 1,051m 2:51.2 70 539 25
18:00.0 1,077m 2:47.1 75 558 25
24:00.0 1,074m 2:47.5 74 555 25
30:00.0 1,077m 2:47.1 75 558 25

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