Ryan Kellermeyer 30:00 row
5,315m
Meters
30:00.0
Time
2:49.3
Pace
271
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 25 |
Stroke Count | 751 |
Drag Factor | 96 |
April 23, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,315m | 2:49.3 | 72 | 548 | 25 |
6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 |
12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 25 |
18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
24:00.0 | 1,074m | 2:47.5 | 74 | 555 | 25 |
30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
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Workout Graph
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