Ryan Kellermeyer 30:00 row
5,323m
Meters
30:00.0
Time
2:49.0
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 95 |
April 24, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,323m | 2:49.0 | 72 | 549 | 25 |
| 6:00.0 | 1,024m | 2:55.7 | 64 | 521 | 25 |
| 12:00.0 | 1,046m | 2:52.0 | 69 | 536 | 25 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 25 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 25 |
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Workout Graph
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