Ryan Kellermeyer 30:00 row
5,523m
Meters
30:00.0
Time
2:42.9
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 96 |
April 25, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,523m | 2:42.9 | 81 | 578 | 25 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 25 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 25 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 26 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 26 |
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Workout Graph
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