Ryan Kellermeyer 30:00 row

5,482m

Meters

30:00.0

Time

2:44.1

Pace

285

Calories

Average Watts79
Calories Per Hour572
Stroke Rate25
Stroke Count758
Drag Factor96

April 26, 2021 06:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,482m 2:44.1 79 572 25
6:00.0 1,036m 2:53.7 67 529 25
12:00.0 1,053m 2:50.9 70 541 25
18:00.0 1,087m 2:45.5 77 565 25
24:00.0 1,134m 2:38.7 88 601 25
30:00.0 1,173m 2:33.4 97 633 26

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Workout Graph

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