Ryan Kellermeyer 30:00 row

5,253m

Meters

30:00.0

Time

2:51.3

Pace

268

Calories

Average Watts70
Calories Per Hour539
Stroke Rate25
Stroke Count758
Drag Factor95

April 27, 2021 06:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,253m 2:51.3 70 539 25
6:00.0 1,031m 2:54.5 66 526 25
12:00.0 1,041m 2:52.9 68 533 25
18:00.0 1,053m 2:50.9 70 541 25
24:00.0 1,052m 2:51.1 70 540 25
30:00.0 1,077m 2:47.1 75 558 26

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Workout Graph

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