Ryan Kellermeyer 30:00 row
5,253m
Meters
30:00.0
Time
2:51.3
Pace
268
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 25 |
Stroke Count | 758 |
Drag Factor | 95 |
April 27, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,253m | 2:51.3 | 70 | 539 | 25 |
6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 25 |
12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 25 |
18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 25 |
24:00.0 | 1,052m | 2:51.1 | 70 | 540 | 25 |
30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 |
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Workout Graph
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