Ryan Kellermeyer 30:00 row

5,214m

Meters

30:00.0

Time

2:52.6

Pace

265

Calories

Average Watts68
Calories Per Hour534
Stroke Rate24
Stroke Count738
Drag Factor94

May 04, 2021 06:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,214m 2:52.6 68 534 24
6:00.0 1,022m 2:56.1 64 520 24
12:00.0 1,029m 2:54.9 65 525 24
18:00.0 1,033m 2:54.2 66 527 25
24:00.0 1,054m 2:50.7 70 541 25
30:00.0 1,077m 2:47.1 75 558 25

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Workout Graph

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