Ryan Kellermeyer 30:00 row
5,214m
Meters
30:00.0
Time
2:52.6
Pace
265
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 24 |
Stroke Count | 738 |
Drag Factor | 94 |
May 04, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,214m | 2:52.6 | 68 | 534 | 24 |
6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 |
12:00.0 | 1,029m | 2:54.9 | 65 | 525 | 24 |
18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 25 |
24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 25 |
30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
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Workout Graph
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