Ryan Kellermeyer 30:00 row
5,269m
Meters
30:00.0
Time
2:50.8
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 95 |
May 05, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,269m | 2:50.8 | 70 | 541 | 24 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 25 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 24 |
| 18:00.0 | 1,050m | 2:51.4 | 69 | 539 | 25 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 25 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 |
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Workout Graph
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