Ryan Kellermeyer 30:00 row
5,248m
Meters
30:00.0
Time
2:51.4
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 96 |
May 10, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,248m | 2:51.4 | 69 | 538 | 24 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 |
| 12:00.0 | 1,037m | 2:53.5 | 67 | 530 | 24 |
| 18:00.0 | 1,055m | 2:50.6 | 70 | 542 | 24 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 24 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 25 |
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Workout Graph
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