Ryan Kellermeyer 30:00 row
5,189m
Meters
30:00.0
Time
2:53.4
Pace
262
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 25 |
Stroke Count | 748 |
Drag Factor | 97 |
May 11, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,189m | 2:53.4 | 67 | 530 | 25 |
6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 25 |
12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 25 |
18:00.0 | 1,035m | 2:53.9 | 67 | 528 | 25 |
24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 25 |
30:00.0 | 1,050m | 2:51.4 | 69 | 539 | 25 |
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Workout Graph
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