Ryan Kellermeyer 30:00 row

5,189m

Meters

30:00.0

Time

2:53.4

Pace

262

Calories

Average Watts67
Calories Per Hour530
Stroke Rate25
Stroke Count748
Drag Factor97

May 11, 2021 06:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,189m 2:53.4 67 530 25
6:00.0 1,028m 2:55.0 65 524 25
12:00.0 1,027m 2:55.2 65 523 25
18:00.0 1,035m 2:53.9 67 528 25
24:00.0 1,049m 2:51.5 69 538 25
30:00.0 1,050m 2:51.4 69 539 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.