Ryan Kellermeyer 30:00 row
5,292m
Meters
30:00.0
Time
2:50.0
Pace
270
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 25 |
Stroke Count | 747 |
Drag Factor | 97 |
May 12, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,292m | 2:50.0 | 71 | 544 | 25 |
6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 25 |
12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 25 |
18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 25 |
24:00.0 | 1,073m | 2:47.7 | 74 | 555 | 25 |
30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 25 |
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Workout Graph
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