Ryan Kellermeyer 30:00 row

5,292m

Meters

30:00.0

Time

2:50.0

Pace

270

Calories

Average Watts71
Calories Per Hour544
Stroke Rate25
Stroke Count747
Drag Factor97

May 12, 2021 06:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,292m 2:50.0 71 544 25
6:00.0 1,038m 2:53.4 67 530 25
12:00.0 1,056m 2:50.4 71 543 25
18:00.0 1,062m 2:49.4 72 547 25
24:00.0 1,073m 2:47.7 74 555 25
30:00.0 1,064m 2:49.1 72 548 25

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Workout Graph

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