Ryan Kellermeyer 30:00 row
5,894m
Meters
30:00.0
Time
2:32.6
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 94 |
August 08, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,894m | 2:32.6 | 98 | 638 | 24 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 24 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 |
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Workout Graph
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