Ryan Kellermeyer 30:00 row
5,533m
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 96 |
August 10, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,533m | 2:42.6 | 81 | 579 | 23 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 23 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 23 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 24 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 24 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 24 |
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Workout Graph
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