Ryan Kellermeyer 30:00 row

5,549m

Meters

30:00.0

Time

2:42.1

Pace

292

Calories

Average Watts82
Calories Per Hour582
Stroke Rate22
Stroke Count665

March 14, 2023 21:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,549m 2:42.1 82 582 22
6:00.0 1,116m 2:41.2 83 587 23
12:00.0 1,016m 2:57.1 63 516 21
18:00.0 1,134m 2:38.7 88 601 22
24:00.0 1,137m 2:38.3 88 603 22
30:00.0 1,147m 2:36.9 91 611 23

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Workout Graph

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