Ryan Kellermeyer 10:00 row
1,743
Meters
10:00.0
Time
2:52.1
Pace
87
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
March 16, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,743 | 2:52.1 | 69 | 536 | 87 | 23 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 24 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 23 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 23 |
| 8:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 23 |
| 10:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 23 |
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Workout Graph
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