Ryan Kellermeyer 10:00 row
1,702m
Meters
10:00.0
Time
2:56.2
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
March 17, 2023 23:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 21 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 22 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 22 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 21 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 21 |
| 10:00.0 | 350m | 2:51.4 | 69 | 539 | 21 |
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Workout Graph
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