Ryan Kellermeyer 8:06 row
1,436m
Meters
8:06.9
Time
2:49.5
Pace
73
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 21 |
Stroke Count | 169 |
Drag Factor | 108 |
March 18, 2023 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:06.9 | 1,436m | 2:49.5 | 72 | 547 | 21 |
5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
8:06.9 | 578m | 2:41.6 | 83 | 585 | 21 |
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