Ryan Kellermeyer 10:00 row
1,782m
Meters
10:00.0
Time
2:48.3
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
March 21, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 19 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 21 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 20 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 19 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 19 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 19 |
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Workout Graph
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