Ryan Kellermeyer 10:00 row
1,785
Meters
10:00.0
Time
2:48.0
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 106 |
March 22, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785 | 2:48.0 | 74 | 540 | 90 | 18 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 19 |
| 4:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 18 |
| 6:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 18 |
| 8:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 18 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 19 |
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Workout Graph
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