Ryan Kellermeyer 10:00 row
1,785m
Meters
10:00.0
Time
2:48.0
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 106 |
March 22, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 18 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 19 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 18 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 18 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 18 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 19 |
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Workout Graph
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