Ryan Kellermeyer 10:00 row
1,720
Meters
10:00.0
Time
2:54.4
Pace
85
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 107 |
March 23, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,720 | 2:54.4 | 66 | 527 | 85 | 19 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 20 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 19 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 19 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 19 |
| 10:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 19 |
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Workout Graph
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