Ryan Kellermeyer 10:00 row
1,720m
Meters
10:00.0
Time
2:54.4
Pace
85
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 107 |
March 23, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 19 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 20 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 19 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 19 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 19 |
| 10:00.0 | 351m | 2:50.9 | 70 | 541 | 19 |
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Workout Graph
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