Ryan Kellermeyer 10:00 row
1,701
Meters
10:00.0
Time
2:56.3
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 107 |
March 24, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,701 | 2:56.3 | 64 | 510 | 85 | 20 |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 21 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 21 |
| 6:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 20 |
| 8:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 20 |
| 10:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 20 |
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Workout Graph
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