Ryan Kellermeyer 10:00 row
1,812m
Meters
10:00.0
Time
2:45.5
Pace
92
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
March 25, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 19 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 21 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 19 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 19 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 19 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 20 |
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Workout Graph
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