Ryan Kellermeyer 10:00 row
1,756m
Meters
10:00.0
Time
2:50.8
Pace
88
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
March 26, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 21 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 22 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 22 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 21 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 21 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 21 |
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Workout Graph
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