Ryan Kellermeyer 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
48
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 108 |
March 27, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 22 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 22 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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