Ryan Kellermeyer 5:00 row

870m

Meters

5:00.0

Time

2:52.4

Pace

42

Calories

Average Watts68
Calories Per Hour535
Stroke Rate21
Stroke Count107
Drag Factor108

March 28, 2023 21:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 870m 2:52.4 68 535 21
1:00.0 166m 3:00.7 59 504 22
2:00.0 174m 2:52.4 68 535 21
3:00.0 174m 2:52.4 68 535 22
4:00.0 176m 2:50.4 71 543 21
5:00.0 181m 2:45.7 77 564 21

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Workout Graph

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