Ryan Kellermeyer 5:00 row
944m
Meters
5:00.0
Time
2:38.8
Pace
48
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 108 |
March 29, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 22 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 22 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.