Ryan Kellermeyer 5:00 row

948m

Meters

5:00.0

Time

2:38.2

Pace

48

Calories

Average Watts88
Calories Per Hour604
Stroke Rate23
Stroke Count116
Drag Factor107

March 30, 2023 21:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 948m 2:38.2 88 604 23
1:00.0 170m 2:56.4 64 519 24
2:00.0 178m 2:48.5 73 551 23
3:00.0 186m 2:41.2 83 587 23
4:00.0 200m 2:30.0 104 656 22
5:00.0 216m 2:18.8 131 749 24

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Workout Graph

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