Lesley Amos 5,000m row

5,000m

Meters

26:20.1

Time

2:38.0

Pace

266

Calories

Average Watts89
Calories Per Hour605

May 30, 2015 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Improved on last 5k m row. Cooled off on stationary bike 1.5 km.