Lesley Amos 4,465m row
4,465m
Meters
30:39.8
Time
3:26.0
Pace
223
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
June 12, 2015 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
The first 2000m row was 9mins 58sec's, but cannot rank it as I showed it as interval! Never mind! That is a PB for me.