Lesley Amos 3,844m row
3,844m
Meters
20:00.0
Time
2:36.0
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
June 22, 2015 20:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
This was a 20 minute row, 1 minute high intensity, followed by a minute gentle rotate.