10,000m row on June 28, 2015

Lesley Amos 10,000m row

10,000m

Meters

54:13.2

Time

2:42.6

Pace

523

Calories

Average Watts	81
Calories Per Hour	579

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

First 10k, felt good. Need to speed up a bit to get under 50 mins.