Lesley Amos 3,812m row

3,812m

Meters

20:00.0

Time

2:37.3

Pace

203

Calories

Average Watts90
Calories Per Hour608

July 12, 2015 19:14:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WU for 100m dash, 1 min easy, 1 min high intensity alternatively.