Lesley Amos 6,865m row
6,865m
Meters
44:33.2
Time
3:14.6
Pace
344
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
July 16, 2015 19:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
6 x 1000m/2 mins rest/easy interval, 1st 1k was WU, last 1k was CD.