5,000m row on July 17, 2015

Lesley Amos 5,000m row

5,000m

Meters

28:27.7

Time

2:50.7

Pace

257

Calories

Average Watts	70
Calories Per Hour	541

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

WU 1st, tried to stay in UT1/2 zone but ended up in AT zone at the end