6,000m row on July 22, 2015

Lesley Amos 6,000m row

6,000m

Meters

31:58.6

Time

2:39.8

Pace

317

Calories

Average Watts	86
Calories Per Hour	594

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

WU to start, so slow from previous best. But HR and intensity being sorted out.