20:00.0 row on July 23, 2015

Lesley Amos 20:00.0 row

3,722

Meters

20:00.0

Time

2:41.2

Pace

196

Calories

Average Watts	84
Calories Per Hour	587

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Slight groin strain, so easy work out. Rest day tomorrow.