6,437m row on August 01, 2015

Lesley Amos 6,437m row

6,437m

Meters

40:26.6

Time

3:08.4

Pace

323

Calories

Average Watts	52
Calories Per Hour	479

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5x1000m rows with 3 mins rest/easy inbetween. Last 1000 was CD.