Lesley Amos 5,875m row
5,875m
Meters
30:00.0
Time
2:33.1
Pace
318
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
August 16, 2015 18:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
WU for 1st 5 mins. Then kept it sustainable till last 5 mins. then up it to AN. Feel good.