5,000m row on August 21, 2015

Lesley Amos 5,000m row

5,000m

Meters

25:47.9

Time

2:34.7

Pace

268

Calories

Average Watts	94
Calories Per Hour	624

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just rowed to my UT1 heart rate. Feeling good!