Lesley Amos 6,277m row
6,277m
Meters
40:00.0
Time
3:11.1
Pace
315
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
September 02, 2015 19:05:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
2 x 15 mins at UT1/ 5 mins easy/rest between. HR occasionally up to TR!