8,063m row on September 12, 2015

Lesley Amos 8,063m row

8,063m

Meters

45:06.8

Time

2:47.8

Pace

417

Calories

Average Watts	74
Calories Per Hour	554

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

45 mins at UT2. Hate slow long rows! HR kept creeping up to UT1!