Lesley Amos 7,890m row

7,890m

Meters

46:00.0

Time

2:54.9

Pace

403

Calories

Average Watts65
Calories Per Hour525

September 17, 2015 19:17:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2 x 18 mins with 5 mins at RHR for 5 mins intervals.