Lesley Amos 3,373m row

3,373m

Meters

17:05.2

Time

2:31.9

Pace

183

Calories

Average Watts100
Calories Per Hour643

September 21, 2015 18:47:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2 x 7 mins at AN HR with 3 min break at RHR. Feel good!