Lesley Amos 4,696m row
4,696m
Meters
26:00.0
Time
2:46.0
Pace
244
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
September 22, 2015 19:33:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
2 x 10 mins at UT1 HR with 3 mins interval. Used 2nd 3 mins as CD.