4,906m row on September 27, 2015

Lesley Amos 4,906m row

4,906m

Meters

26:00.0

Time

2:38.9

Pace

260

Calories

Average Watts	87
Calories Per Hour	599

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2 x 8 mins at AT HR with 5 mins intervals. Easy!!