Lesley Amos 4,406m row
4,406m
Meters
24:00.0
Time
2:43.4
Pace
230
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
September 30, 2015 18:07:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
2 X 8 mins at AT HR, with 4 mins easy interval