10,041m row on October 15, 2015

Lesley Amos 10,041m row

10,041m

Meters

1:02:00.9

Time

3:05.2

Pace

505

Calories

Average Watts	55
Calories Per Hour	489

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k WU then 3x10 mins at AT HR then 1k CD.