5,495m row on October 17, 2015

Lesley Amos 5,495m row

5,495m

Meters

53:00.9

Time

4:49.4

Pace

308

Calories

Average Watts	14
Calories Per Hour	349

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU. Then stop and start twice. Then CD.